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How to Nurture Workplace Wellness

One of the many things we’ve learned over the last two years is that workplace wellbeing is critical to the resilience of our businesses. By fostering a culture of wellness, you can improve the health of your employees, increase their productivity, and reduce healthcare costs. It is a win-win for both employers and employees.

Two of our members recently shared how they foster a culture of wellness within their businesses:

Beth W. Belk, PA’s team does a monthly fitness challenge. “We have a Smartbelle trophy that the monthly winner keeps in their office until next month,” says Beth Belk. “Every month has a theme for movement. February is Lunges for Love. November was Planksgiving, December was Merry Crunch-mas. We try to have fun with it!”

Here is their calendar of creative fitness challenges for their employees. Share yours in the Facebook group!

  • January - Jump into the New Year – Jumping jacks or jumping squats
  • February - Lunges for Love
  • March – March Madness (steps)
  • April – Push through Tax Season (push-ups)
  • May - TBD
  • June - TBD
  • July – Just move July - each week was different, arms, legs, abs and wall-sits
  • August – All-over August (mountain climbers)
  • September – Step it out September (steps)
  • October – Boo-ty October (squats)
  • November – Happy Planks-giving
  • December – Merry Crunch-mas!

Fairway Custom Mortgage has healthy snacks and a corporate wellness program. “Our branch encourages standing desks and keeps healthy snacks in our break room (apples, bananas, etc instead of chips and candy). We also have a corporate wellness program that actually pays employees to participate! I used my wellness bucks to buy a Fitbit Versa last year.”

Are you looking for ways to create a healthier workplace culture? The Chamber partnered with Atrium Health to develop a Healthy Workplace Toolkit that provides the necessary tools for employers to foster a happy, healthy and productive work environment. From how-tos and guidelines to printable posters, this comprehensive toolkit includes proven ideas to help you foster a culture of wellness at your workplace.

>> Click here to get your Healthy Workplace Toolkit.

Let us know how your company is nurturing wellness in the workplace by leaving us a comment on this post in our members Facebook Group.

Contact Us

Reach us by phone at 704-782-4000.
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